Comments on: Workout Without Weights This Summer And Get In Your Best Shape Ever! http://fitnessoverhaul.com/workout-without-weights-this-summer-and-get-in-your-best-shape-ever.htm Over Thirty Doesn't Have to Mean Overweight! Fri, 03 Feb 2012 05:34:01 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Workout Without Weights http://fitnessoverhaul.com/workout-without-weights-this-summer-and-get-in-your-best-shape-ever.htm/comment-page-1#comment-9232 Workout Without Weights Sun, 13 Mar 2011 14:24:48 +0000 http://fitnessoverhaul.com/?p=423#comment-9232 The point about the military is so important. Those guys don't spend hours in the gym doing bicep curls but they're some of the most fit people in the entire world. Some of the exercises on here I especially like because they're unique , no typical pushups or basic squats, a real fine tuned workout! Great post and excellent information! The point about the military is so important. Those guys don’t spend hours in the gym doing bicep curls but they’re some of the most fit people in the entire world.

Some of the exercises on here I especially like because they’re unique , no typical pushups or basic squats, a real fine tuned workout!

Great post and excellent information!

]]> By: Insanity Work Out http://fitnessoverhaul.com/workout-without-weights-this-summer-and-get-in-your-best-shape-ever.htm/comment-page-1#comment-7205 Insanity Work Out Mon, 14 Feb 2011 01:22:27 +0000 http://fitnessoverhaul.com/?p=423#comment-7205 The best motivation is somebody else with a like goal that wants to accomplish what you want as well. When you feel down and out and not really into it, this person might pull you along. When you can't get that last rep out, they are there to give you a spot. It's so much easier to have a training partner you can trust that motivates you. If they are a little competitive that might not hurt either. You can both use each other's energy to push yourself. When you are accountable for something, it's harder to back out. The best motivation is somebody else with a like goal that wants to accomplish what you want as well. When you feel down and out and not really into it, this person might pull you along. When you can’t get that last rep out, they are there to give you a spot. It’s so much easier to have a training partner you can trust that motivates you. If they are a little competitive that might not hurt either. You can both use each other’s energy to push yourself. When you are accountable for something, it’s harder to back out.

]]> By: parent coaching http://fitnessoverhaul.com/workout-without-weights-this-summer-and-get-in-your-best-shape-ever.htm/comment-page-1#comment-2353 parent coaching Thu, 09 Sep 2010 19:07:28 +0000 http://fitnessoverhaul.com/?p=423#comment-2353 Oh wow that guy is crazy and in very fit condition. He reminds me of this guy who goes to my gym and does hand stand push up. I think everyone at the gym turn around to look at him. Leslie Oh wow that guy is crazy and in very fit condition. He reminds me of this guy who goes to my gym and does hand stand push up. I think everyone at the gym turn around to look at him.

Leslie

]]> By: admin http://fitnessoverhaul.com/workout-without-weights-this-summer-and-get-in-your-best-shape-ever.htm/comment-page-1#comment-718 admin Mon, 21 Jun 2010 00:47:12 +0000 http://fitnessoverhaul.com/?p=423#comment-718 Raymond, Yeah, that guy is a madman. He has some incredible strength and flexibility! He's one of those guys that after watching him, he makes me feel like I need to step it up a little. It's amazing what the human body can do, but I think he is kind of a freak of nature, though! Raymond,
Yeah, that guy is a madman. He has some incredible strength and flexibility! He’s one of those guys that after watching him, he makes me feel like I need to step it up a little. It’s amazing what the human body can do, but I think he is kind of a freak of nature, though!

]]> By: Raymond http://fitnessoverhaul.com/workout-without-weights-this-summer-and-get-in-your-best-shape-ever.htm/comment-page-1#comment-707 Raymond Sun, 20 Jun 2010 09:29:03 +0000 http://fitnessoverhaul.com/?p=423#comment-707 That guy in the video is insane. Its great seeing those bodyweight exercises and see what can be possible. But I'm never going walk past a children's playground again without trying one of those extreme manoeuvres. That guy in the video is insane.
Its great seeing those bodyweight exercises and see what can be possible.
But I’m never going walk past a children’s playground again without trying one of those extreme manoeuvres.
Raymond´s last [type] ..MMA Core Workout:The Secret for Granite Abs

]]> By: admin http://fitnessoverhaul.com/workout-without-weights-this-summer-and-get-in-your-best-shape-ever.htm/comment-page-1#comment-704 admin Sun, 20 Jun 2010 00:34:52 +0000 http://fitnessoverhaul.com/?p=423#comment-704 Dave, That's true, you can pretty much train anywhere. I really think it is cool training outside in the woods though. There is something primal about it I guess, but I really love it. I wish i lived in a warmer climate year around! Dave,
That’s true, you can pretty much train anywhere. I really think it is cool training outside in the woods though. There is something primal about it I guess, but I really love it. I wish i lived in a warmer climate year around!

]]> By: Dave http://fitnessoverhaul.com/workout-without-weights-this-summer-and-get-in-your-best-shape-ever.htm/comment-page-1#comment-703 Dave Sat, 19 Jun 2010 22:46:49 +0000 http://fitnessoverhaul.com/?p=423#comment-703 Kelly, Excellent body weight routine. It shows that you can get a fat burning workout done pretty much anywhere. Not overly complicated either. Nice work! Dave Kelly,
Excellent body weight routine. It shows that you can get a fat burning workout done pretty much anywhere. Not overly complicated either. Nice work!
Dave
Dave´s last [type] ..How often to workout?

]]> By: admin http://fitnessoverhaul.com/workout-without-weights-this-summer-and-get-in-your-best-shape-ever.htm/comment-page-1#comment-701 admin Sat, 19 Jun 2010 20:46:09 +0000 http://fitnessoverhaul.com/?p=423#comment-701 Yavor, Yeah the people that have that quiet confidence don't have to go out of their way to impress anyone. I kind of feel sorry for the ones that try too hard to fit in. I guess they may have issues in their life that we don't know about. I am just happy to be able to consistently workout and to keep learning from sites like Rusty's and the rest of you guys. We have a pretty awesome network of bloggers now. If you put all of our knowledge and experience together, that's an incredible database. I look forward to seeing how everybody is doing down the road. Yavor,
Yeah the people that have that quiet confidence don’t have to go out of their way to impress anyone. I kind of feel sorry for the ones that try too hard to fit in. I guess they may have issues in their life that we don’t know about. I am just happy to be able to consistently workout and to keep learning from sites like Rusty’s and the rest of you guys. We have a pretty awesome network of bloggers now. If you put all of our knowledge and experience together, that’s an incredible database. I look forward to seeing how everybody is doing down the road.

]]> By: Yavor http://fitnessoverhaul.com/workout-without-weights-this-summer-and-get-in-your-best-shape-ever.htm/comment-page-1#comment-694 Yavor Sat, 19 Jun 2010 06:22:55 +0000 http://fitnessoverhaul.com/?p=423#comment-694 Kelly - I think really, really strong people are low key like that. At one of the hard core gyms I used to go, to there was this super strong dude, who would deadlift like a ton of weight. He was also the one giving off the most humble vibe... Kelly – I think really, really strong people are low key like that. At one of the hard core gyms I used to go, to there was this super strong dude, who would deadlift like a ton of weight. He was also the one giving off the most humble vibe…

]]> By: admin http://fitnessoverhaul.com/workout-without-weights-this-summer-and-get-in-your-best-shape-ever.htm/comment-page-1#comment-679 admin Fri, 18 Jun 2010 00:21:56 +0000 http://fitnessoverhaul.com/?p=423#comment-679 Yavor, Yeah, it was actually kind of cool training on the Sub. I was one of the few that actually trained though. The majority of the crew wasn't really in to working out. I guess there's a reason they chose subs instead of trying to be a Navy Seal! When I was down in Virginia in training, before I got stationed on my sub, I lived in an apartment next to a Navy Seal. This guy was really low key, but he was like a machine when he trained, pretty badass! Yavor,
Yeah, it was actually kind of cool training on the Sub. I was one of the few that actually trained though. The majority of the crew wasn’t really in to working out. I guess there’s a reason they chose subs instead of trying to be a Navy Seal! When I was down in Virginia in training, before I got stationed on my sub, I lived in an apartment next to a Navy Seal. This guy was really low key, but he was like a machine when he trained, pretty badass!

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